We’ve all been there, the battle between being fit and overweight.  Indeed, as a growing number of Americans become obese, there is a growing need for health.  But what can we do?  Sometimes, exercise and dieting just aren’t enough.  Sometimes we need some additional help, especially when living our busy and complex lives.

A little while ago, a new wonder drug for weight loss came onto the market.  What was it called you may ask?  Garcinia Cambogia.

garcinia-cambogiaYup, I had the same reaction.  What is Garcinia Cambogia besides a tongue twister?  Well, as it turns out, Garcinia Cambogia can have numerous advantages for your body, especially when you are trying to lose weight. 

So lets take a closer look, and delve into the science of exactly what Garcinia Cambogia is, and how it can help you. 

What exactly is it, and where does it come from?

Garcinia Cambogia, also known as Garcinia gummi-gutta, brindleberry, and assam fruit is a tropical fruit.  The title of “Garcinia Cambogia “ comes from its scientific name.  It is small, can appear from yellow to green, and looks like a gourd or pumpkin when fully ripe.  It you imagine yourself holding it, then it would be about the size and weight of an orange.

Here are a few more facts about the Garcinia Cambogia.  The Garcinia Cambogia fruit is a garcinia cambogia fruitpart of the Garcinia family, a plant genius comprising about 250 species of fruit baring plants, found mostly in sub-tropic regions.  The Garcinia Cambogia grows into a small tree with long straight branches, thick bark, and broad leaves.  They love wet forests, and thrive in great number.  Finally, they have bright yellow flowers, making their bloom a site to behold!

So then, where does it comes from?  The Garcinia Cambogia fruit was originally native to Indonesia.  However, as its powerful role as a dietary supplement became known, it was planted across the sub-tropical and tropical belt.  As a result, Garcinia Cambogia can come from any plantation within the sub-tropic region.  This is good for us, because growing Garcinia Cambogia closer to us means that it is less expensive and a better weight loss option all around.

Ok, thanks for the lesson, so why should I bother with Garcinia Cambogia?

Garcinia Cambogia has an extended history of being central to traditional medicine in the area.  It was a cure all.  Besides the fruit rinds, which were dried up and then ground into a fine dust before being taken, Garcinia Cambogia has long been used as a purgative.  In addition, it has been used in cooking and food preparation for ages, acting as a curry preservative and delicate spice. 

What is Garcinia Cambogia role in modern medicine you may ask?  What it all comes down to is the active ingredient in the fruit responsible for weight loss, known as hydroxycirtic acid.  Hydroxycirtic acid is a natural chemical that helps to reduce excess weight in the body.  In addition, it has been said that it also suppresses the desire to eat as well.

It should also be noted, that what Garcinia Cambogia offers is unique in the online world of dietary supplements.  Way to many products online or on shelves contain potentially harmful and dangerous additive chemicals.  These non-organic components help full out a bottle, but the side effects can be less then appealing.  Garcinia Cambogia on the other hand is made from an organic fruit, as a result is natural.  Natural supplements are significantly healthier for the body, and reduce the risks of the body responding negatively to them. 

So, Garcinia Cambogia may have a weird name, but its effects on the body are real.  Consider the natural elements of Garcinia Cambogia the next time you are in the market for a weight loss supplement. 

How should it be taken?

Taking Garcinia Cambogia is significantly easier then trekking into an Indonesian rain forest and climbing a tree.  All you have to do is take two capsules.  That’s it!  Once a day, take two capsules and you will be on the road to a healthier, leaner body. 

How long before I notice a change?

The first thing to understand is that every person will lose weight at different rates.  That being said, most people begin losing additional weight in the first month. These effects are multiplied when you remember to take Garcinia Cambogia every day, preferably at the same time each day.

Anything else I should know?

Garcinia Cambogia is known to work, and as a result it has appeared numerous times on talk shows, through research, and word of mouth.  The most important thing is to stay healthy, and what better way then the natural tropical fruit.  Next time someone asks you “what is Garcinia Cambogia?”  Share what you learned here.

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September 27, 2013